An essay on health is wealth can be a useful exercise in analyzing how a human body reacts to different situations that arise when it is subjected to drastic changes in diet, exercise cycle, and sedentary lifestyles. It is not uncommon for people to pay less attention to such details. A busy life would afford almost very little time to maintain fitness. Health is man’s biggest asset that should be treasured. Young folks would think nothing can go wrong in their normal routine. Many maintain improper lifestyles that can ruin health and subdue the tendency to keep fit. Work pressure is a major factor in causing lethargy, which in turn prevents people from maintaining a regular exercise cycle. Fit individuals are healthy and satisfied in whatever situation they may be in.

An essay on mental health can talk about developments that have taken place in recent times to diagnose and cure mental illnesses. Mental health is necessary for a person to progress and interact normally with people. Illnesses affecting the mind can occur in different forms, and often people do not know how to deal with it. Several doubts start creeping in about what to do when faced with mental disorders. An essay writing exercise would establish that knowledge is required about the various disorders to dispel fears about the consequences of taking action. It helps to know that all mental illnesses can be cured.